Welcome!

Join me for my journey of fully embracing the Keto Lifestyle, doing my tight-rope balancing act as a full-time mother and a full-time working nurse, a wife extraordinaire, and with me staying true to myself and my values. This is a safe place where you can drool over food because it fits into your lifestyle, mom shaming isn’t allowed, some days just getting out of bed is an accomplishment, and no one judges you for who you are. Sounds pretty awesome doesn’t it?? I’m not going to say this is going to be easy, some days it’s going to suck, but most of the time it’s a beautiful chaos and it is my happy place.

“One reason that people resist change is that they focus on what they have to GIVE UP rather than what they have to GAIN.“

-RICK GODWIN